The Starter System
The Circadian Starter Kit
- 4Circadian Lightbulbs — for bedside & evening lamps
- 2Circadian Night Light — for hallway, bath & nursery
Why evening light matters
Most homes are lit for convenience, not biology.
After sunset, your body needs a different signal than most bulbs give off. The Healthy Home Circadian Lightbulb fixes three problems at the source.
Blue-light free Campfire setting which in orange and red frequencies give your biology the signal that its time to rest.
Inside the kit
What's Included
Circadian Lightbulb x 4
Goes in your bedside, nursery, or living-room lamp. One bulb that shifts across three settings that follow the natural rhythm of the day.
One bulb, three settings
Features
Circadian Night Light x 2
Plugs into any outlet for nighttime wake-ups, bathroom trips, kids' rooms, and hallways — enough light to see by, without flooding the room.
Features
How to use it
A few simple habits
Start with the rooms you most frequently use at night, then expand from there. No tools, no wiring.
Started with one room. Slept better that week.
Rated 4.9 / 5 across 400+ verified reviews.
“Started with the bedroom lamp and the hallway night light. Within a few nights the whole evening felt calmer.”
“The night light is perfect for 2am feedings — bright enough to see, dim enough that the baby stays drowsy.”
“Easiest possible start — screwed in two bulbs, plugged in the night light, done. Ordered the bigger kit a week later.”
The complete setup
Light every room you wind down in
The Circadian Starter Kit covers your whole evening — bedroom, hallway, bathroom, and nursery — with three bulbs and two night lights. Just getting started? The Mini Starter Kit covers a single room.
The Complete Kit
The Circadian Starter Kit
$120.00$144.004 Circadian Lightbulbs • 2 Circadian Night Lights — covers bedroom, hallway, bathroom & nursery.
The Mini Starter Kit
$64.80$72.002 Circadian Lightbulbs + 1 Circadian Night Light — covers one room.
Questions
Good to know before tonight
What is Healthy Home circadian lighting and why do I need it?
Healthy Home circadian lighting is lighting designed to work with your body’s natural rhythm instead of against it.
Most standard bulbs are made to simply brighten a room, but they often contain harsh blue-heavy light, visible or invisible flicker, and low-quality internal components that can contribute to electrical noise. That may be fine during the day, but after sunset, your body needs a very different light signal.
Our Circadian Lightbulbs are made with upgraded LED technology that produces flicker-free light, has low-EMF output, and is designed to prevent dirty electricity. Each bulb has three color settings that can be cycled through using your existing light switch:
Daylight for bright, full-spectrum daytime light.
Sunset for a warm amber glow in the evening.
Campfire for a zero-blue, fiery glow at night.
The Circadian Night Light uses our signature Campfire setting in a standard plug-in design. It gives you a soft, warm light source for bathrooms, hallways, bedrooms, and children’s rooms, with 3 brightness levels and a darkness sensor that turns on automatically in the dark.
Together, they help you replace harsh nighttime lighting with warm, cozy, blue-free light that feels more like candlelight or firelight. The goal is simple: create a calmer home environment after sunset, support your natural wind-down routine, and avoid flooding your bedroom or hallway with bright overhead light at night.
Where should I use the Circadian Starter Kit first?
Start with the areas you use most during the evening and night hours.
For most people, that means a bedside table lamp, nursery lamp, bathroom fixture, hallway outlet, or the lamp you use in your main evening living space.
The goal is not to replace every light in your home on day one. The goal is to remove the most disruptive nighttime lighting first, especially the bright overhead lights you turn on after sunset.
Use the Circadian Lightbulbs in lamps or fixtures you rely on at night, then plug the Circadian Night Light into a hallway, bathroom, bedroom, or nursery outlet for soft, warm light during nighttime wake-ups.
How do I switch between the Daylight, Sunset, and Campfire settings?
The Circadian Lightbulb works with your existing light switch.
To change settings, turn the light off and back on within 8 seconds. Each quick off-and-on cycle moves the bulb to the next setting: Daylight, Sunset, or Campfire.
When the light is left off for more than 8 seconds, the bulb remembers the last setting used and turns back on to that same setting.
This makes it simple to use the same bulb throughout the day without needing an app, remote, smart home system, or separate fixture.
When should I use each light setting?
Use Daylight during the day when you want brighter, full-spectrum light for visibility, focus, cleaning, working, or getting ready.
Use Sunset in the evening when you want a warmer amber glow and less blue and green light exposure.
Use Campfire after sunset, before bed, or during nighttime wake-ups when you want the warmest, lowest-blue light possible.
A simple routine is: Daylight during the day, Sunset in the evening, and Campfire at night.
Do I need special lamps, dimmers, or smart home devices?
No.
The Circadian Lightbulb is a standard A19 screw-in bulb with an E26 base for North American fixtures. It works in regular compatible lamps and fixtures, and the settings are changed using your existing light switch.
You do not need an app, remote, hub, Wi-Fi connection, or smart home system.
The Circadian Night Light plugs into a standard North American outlet and turns on in the dark using its built-in darkness sensor. It can also be turned off using the touch-button on the front.
How do I use the Circadian Night Light?
Plug the Circadian Night Light into a standard wall outlet in a hallway, bathroom, bedroom, nursery, or children’s room.
It uses our Campfire setting, giving off a warm fiery glow with no blue light. It also has a darkness sensor, so it automatically turns on when the room gets dark.
You can choose between 3 brightness levels using the button on the front of the light. Use a lower brightness level in bedrooms or nurseries, and a higher brightness level in bathrooms, hallways, or larger spaces where you need more visibility.
Can circadian lighting help with melatonin and falling asleep easier?
Light is one of the main signals your body uses to understand time of day.
Bright, blue-heavy light after sunset can interfere with the body’s natural melatonin rise, which is one of the signals that helps you feel sleepy and prepare for rest.
Healthy Home circadian lighting is designed to reduce the disruptive light signals commonly found in standard nighttime lighting. The Campfire setting removes blue light and creates a warmer, firelight-like glow that is better suited for evening and nighttime use.
This does not force sleep, and it is not a medical treatment. Instead, it helps create a calmer lighting environment that may support your body’s natural wind-down process and make it easier to transition toward sleep.
What makes Healthy Home lights different from regular bulbs, and other biohacker lighting?
Most standard bulbs are designed to brighten a room. They are not usually designed around circadian rhythm, evening biology, flicker, EMF, or dirty electricity.
Healthy Home Circadian Lightbulbs are different because they combine several features in one bulb:
Three light settings for different times of day: Daylight, Sunset, and Campfire.
Blue-light-free Campfire mode for nighttime wind-down.
Flicker-free light to avoid the rapid pulsing found in many standard LEDs.
Low-EMF output for a cleaner home lighting environment.
No dirty electricity design to reduce unwanted electrical noise from the bulb.
Standard screw-in design so you can use circadian-friendly lighting without installing tacky fixtures, red bulbs, strips, goggles, or complicated smart systems.
They are made to look and function like normal home lighting, while giving you a much healthier light environment.
How long do the Circadian Lightbulbs last?
The Circadian Lightbulb has a projected life of 70% light output at 50,000 hours.
That means the bulb is designed for long-term use, and over time it is expected to gradually reduce in brightness rather than suddenly stop working at that exact hour mark.
Actual lifespan can vary based on fixture type, ventilation, electrical conditions, dimmer compatibility, usage, and installation environment.
What is your warranty?
We stand behind the quality of our lighting products.
If your item is found to be defective due to manufacturing faults within one year of the original purchase date, we will provide a replacement product at no charge.
The warranty applies to defects in materials or workmanship under normal residential use. It does not cover damage caused by improper installation, misuse, accidents, unauthorized modifications, or normal wear and tear.
Proof of purchase is required to process a warranty claim.
