The Blog

From Sunrise to Firelight: How to Match Your Lighting to Your Biology

Light is not just something you see. It’s something your body listens to. Every wavelength carries information. A sunrise tells your cells one story; a midday sky tells another; a...

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Light Is a Nutrient: How Your Environment Shapes Energy, Hormones, and Mood

We’re used to thinking of nutrients as something we eat or drink like vitamins, minerals, fats, or proteins. But one of the most powerful and overlooked nutrients doesn’t come from...

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LED vs. Incandescent Lighting

Light is more than what helps us see. It’s a language, one that speaks directly to our cells, our hormones, and our nervous system.

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Blue Light: What It Is, When It’s Good, When It’s Bad

In the natural world, light is never static. It moves, shifts, and transforms with the rhythm of the day guiding our biology, our mood, and our metabolism.

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Illuminate Your Health: Understanding the Impact of Light

When it comes to health and wellness, light exposure is a crucial aspect often overlooked by the average person. It is commonly perceived merely as a means to see in...

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Recessed Lighting Sizing Guide

Our recessed ceiling light sizes are named after the size of the hole / cutout in your ceiling not the diameter of the light panel itself. This means that if you...

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The Main Reasons You Must Switch to All Natural Soaps

Soaps are the most frequently used personal care products by far. They are products that most people use mindlessly, from public bathroom dispensers to buying whatever bar is on sale....

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Why Healthy Home Soaps?

Our soap philosophy at Healthy Home is built on these important foundations: All natural ingredients, Simple and minimal ingredient lists, Organic wherever possible and Effective, nourishing ingredients.

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